Pro Padel Rackets

Look for a round racket with low balance and a soft core (soft EVA or foam), weighing between 345 and 360 grams. They are easier to control, forgive off-centre hits and protect your elbow while you improve your technique.

The shape changes where the sweet spot is and the balance. The diamond concentrates weight at the top and gives more power; the round lowers it and gives more control; the teardrop sits in between and is the most versatile.

A soft core gives more ball output and absorbs vibrations, ideal for beginner or intermediate level and cold weather. A hard core offers more control and precision on powerful shots, but demands more technique and strength.

They indicate how many thousand filaments each carbon fibre weave has. The higher the K, the stiffer and more precise the face usually is; with fewer K it is usually a little more flexible with better ball output.

Most adult rackets weigh between 345 and 375 grams. Lighter ones are easier to handle and protect your arm; heavier ones give more power and stability. If you have elbow problems, prioritise a light racket.

It depends on how much you play. With two or three matches a week, the core loses its properties in about a year. If you notice the racket has lost output or response, it is time to change it.